Research Article
U19 Elit A Ligi Oyuncularında Diz Fleksör-Ekstansör İzokinetik Kuvveti ile Sprint ve Sıçrama Performansı Arasındaki İlişki; Pilot Bir Çalışma
Abstract
Bu çalışmanın amacı; U19 Elit A-ligi genç futbolcularda diz fleksör ve ekstansör kas kuvvetinin, sprint ve sıçrama performansıyla ilişkilerinin incelenmesidir. Bu araştırmaya profesyonel bir futbol takımının U19 Elit A-liginde en az 5 yıllık sporcu geçmişi olan ve aktif futbol oynayan; yaş ortalamaları 19.31±0.73 yıl, boy uzunluğu ortalamaları 174.48±6.48 cm, vücut ağırlığı ortalamaları 68.25±5.96 kg, vücut yağ oranı ortalamaları 22.00±1.43 olan 26 erkek futbolcu gönüllü olarak katılmıştır. Futbolcuların dominant ve nondominant bacağın ekstensör ve fleksör kas kuvvetleri ölçülmüştür. Diz fleksiyon ve ekstansiyon zirve tork kuvveti Cybex Norm (CSMI, Stoughton, Massachusetts, ABD) izokinetik dinamometre ile 60°·s-1, 180°·s-1 ‘lik açısal hızlarda her iki dizde ölçülmüştür. Futbolcuların sprint ve sıçrama performansları ise sırasıyla 30 m sprint testi ve counter movement testi (CMJ) ile değerlendirilmiştir. Elde edilen verilere göre; 30m sprint ve CMJ ile izokinetik diz fleksiyon, ekstansiyon, zirve tork kuvveti ve Hamstring-to-Quadriceps Ratio (H/Q 60°-180°) arasında korelasyon olmadığı tespit edilmiştir (p>0.05). Sonuç olarak; U19 Elit A- ligi futbol oyuncuları için 30 m sprint süresi ve CMJ yüksekliğine etki eden faktörler arasında 60°-180° açısal hızlardaki diz fleksör-ekstansör kuvvet değerleri ve H/Q oranının olmadığı bunun yanında maksimal kuvvet, ilgili kasların enine kesit alanı gibi başka birçok faktörün etkili olabileceği düşünülmektedir. Ek olarak, çalışmamızda iki farklı izokinetik açısal hız değerlendirmesi yapılmıştır. Genel bir profil oluşturabilmek açısından 30 m sprint ve CMJ performansıyla ilişkilendirebilmek için daha fazla açısal hızda izokinetik çalışmalar yapılmalıdır.
Thanks
Çalışmaya katılarak bu çalışmanın oluşmasına imkan sağlayan gençlerimize, sporcularımıza teşekkürü borç biliriz.
References
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- Al Attar, W., Soomro, N., Sinclair, P. J., Pappas, E., Sanders & R. H. (2017). Effect of İnjury Prevention Programs That Include the Nordic Hamstring Exercise on Hamstring Injury Rates in Soccer Players: A Systematic Review and Meta‐Analysis. Sports Med, 47(5), 907‐ 916.
- Alangari AS, Al-Hazzaa HM: Normal isometric and isokinetic peak torques of hamstring and quadriceps muscles in young adult Saudi males. Neurosciences (Riyadh) 9: 165-170, 2004.
- Alemdaroğlu U. The Relationship between muscle strength, anaerobic performance, agility, sprint ability and vertical jump performance in professional basketball players. J Hum Kinet, 2012; 3: 99-106.
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- Arvas, B., Elhan, A., Baltacı, G., Özberk, N. ve Coşkun, Ö. (2006). Sıçrama Aktivitesini Kullanan ve Kullanmayan Sporcularda İzokinetik Ayak Bileği Kas Kuvvetlerinin Karşılaştırılması. Fizyoterapi Rehabilitasyon, 17(2), 78-83.
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- Binet, J., Lehance, C, Vandenbroek, G., Bury, T, Croiser, L.,(2005), İsokinetic And Funktional Muscle Performances Among Football Players: A Transversal Study, İsokinetics And Exercise Science Vol: 13, S: 25-26.
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- Buzdağlı, Y. , Gunay, M. , Şıktar, E. , Ozan, M. , Yılmaz, U. & Savaş, A. (2022). Futbolculara Uygulanan Aralikli ve Sürekli Egzersizin Fiziksel ve Bilişsel Performansa Etkisi. The Online Journal of Recreation and Sports,11(4),22-35.DOI: 10.22282/ojrs.2022.106
- Castagna C, Castellini E. Vertical jump performance in Italian male and female national-teams soccer players. J Strength Cond Res, 2013; 27(4): 1156-1161
- Clemente, F. M., Clark, C., Castillo, D., Sarmento, H., Nikolaidis, P. T., Rosemann, T., & Knechtle, B. (2019). Variations of training load, monotony, and strain and dose-response relationships with maximal aerobic speed, maximal oxygen uptake, and isokinetic strength in professional soccer players. PLoS One, 14(12), e0225522.
- Cometti G, Maffiuletti NA, Pousson M, et al. Isokinetic strength and anaerobic power of elite, subelite and amateur French soccer players. Int J Sports Med. 2001;22(1):45-51.
- Coşan F, Demir A, Mengütay S. (2002). Türk Çocuklarının Fiziki Uygunluk Normları. İstanbul: Olimpiyat Oyunları Hazırlık ve Düzenleme Kurulu Eğitim Yayınları.
- Cronin B, Hansen T. Strength and power predictors of sports speed. J Strength Cond. Res, 2005; 19 (2): 349–57. Diker, G., Struzik, A., Ön, S., & Zileli, R. (2022). The Relationship between the Hamstring-to-Quadriceps Ratio and Jumping and Sprinting Abilities of Young Male Soccer Players. International Journal of Environmental Research and Public Health, 19(12), 7471.
- Dvir, Z.; Eger, G.; Halperin, N.; Shklar, A. Thigh muscle activity and anterior cruciate ligament insufficiency. Clin. Biomech. 1989, 4, 87–91
- Gardasevic, J., Bjelica, D., Vasiljevic, I., Arifi, F., & Sermaxhaj, S. (2019). Body composition of elite soccer players from Montenegro and Kosovo. Sport Mont, 17(3), 27-31.
- Gioftsidou, A., Beneka, A., Malliou, P., Pafis, G. & Godolias, G. (2006). Percept Mot Skills. Links Soccer Players Muscular Imbalances: Restoration With an Isokinetic Strength Training Program, 103(1), 151-159.
- González-Ravé JM, Juárez D, Rubio-Arias JÁ, et al. Iso_kinetic leg strength and power in elite handball play_ers. J Hum Kinet. 2014;41(1):227-33.
- Karsan O, Yünceviz R, Aydın S. Beden eğitimi ve spor bölümü ögrencilerinde quadriceps (Q) açısı değerleri. Dinamik Spor Bil Der, 1999;1:45-52.
- Malliou P., Ispirlidis I., Beneka A., Taxildaris K., & Godolias G. “Vertical jump and knee extensors isokinetic performance in professional soccer players related to the phase of the training period”. Isokinetics and Exercise Science. 11, 165–169, 2003.
- Maly, T., Zahalka, F. & Mala, L. (2015). Isokinetic Strength Performance Profile of Young National Soccer Players. Acta Kinesiol, 9(1), 61-64.
- Markovic G, Dizdar D, Jukic I, Cardinale M. Reliability and factorial validity of squat and countermovement jump tests. J Strength Cond Res, 2004; 18(3): 551-555
- Masuda, K., Nikuhara, N., Demura, S., Katsuta, S. & Yamanaka, K. (2005). Relationship Between Muscle Strength in Various Isokinetic Movements and Kick Performance Among Soccer Players, J. Sports Med. Phys. Fitness, 45(1), 44-52.
- McLellan CP, Lovell DI, Gass GC. The role of rate of force development on vertical jump performance. J Strength Cond Res, 2011; 25(2): 379-385
- Miller KE, Pierson LM, Richardson SM. Knee extensor and flexor torque development with concentric and eccentric isokinetic training. Res Quart for Exerc and Sports, 2006; 1(77): 58-63.
- Miller, R.M.; Chambers, T.L.; Burns, S.P. Validating InBody® 570 Multi-frequency Bioelectrical Impedance Analyzer versus DXA for Body Fat Percentage Analysis. J. Exerc. Physiol. 2016, 19, 71–78.
- Newman MA, Tarpenning KM, Marino FE. Relation_ships between isokinetic knee strength, single-sprint performance, and repeated-sprint ability in football players. J Strength Cond Res. 2004;18(4):867-72.
- Nobari, H., Alves, A. R., Clemente, F. M., Pérez-Gómez, J., Clark, C. C., Granacher, U., & Zouhal, H. (2021). Associations between variations in accumulated workload and physiological variables in young male soccer players over the course of a season. Frontiers in physiology, 12, 638180.
- Ön, S., & Diker, G. (2022). The Relationship of Isokinetic Strength Values at 60° Angle Speed with Jump and Sprint Performance in Young Soccer Players. Sivas Cumhuriyet University Journal of Sport Sciences, 3(1).
- Özçakar, L., Kunduraçyolu, B., Çetin, A., Ülker, B,, Güner, R. ve Hasçelik, Z. (2003). Comprehensive Isokinetick Measurements and Quadriceps Tendon Evaluations in Footballers For Assessing Functional Performance. Br J Sports Medical, 37(6), 507-510.
- Pauole, K., Madole, K., Garhammer, J., Lacourse, M., & Rozenek, R. (2000). Reliability and validity of the T-test as a measure of agility, leg power, and leg speed in college-aged men and women. The Journal of Strength & Conditioning Research, 14(4), 443-450.
- Rahnama N., Lees A., & Reilly T. “Electromyography of selected lower-limb muscles fatigued by exercise at the intensity of soccer match-play”. Journal of Electromyography and Kinesiology, 16 (3); 257-263, 2006.
- Salıba L, Hrysomallıs C. Isokinetic strenght related to jumping but not kicking performance of Australian footballers. J Sci Med Sport, 2001; 4(3): 336–47.
- Söyler, M., & Kayantaş, İ. (2020). Examination of Seasonal Changes of Some Physical and Technical Parameters According to the Positions of Professional League Players. International Journal of Applied Exercise Physiology, 9(8), 99-108.
- Struzik, A.; Pietraszewski, B. Relationships between hamstrings-to-quadriceps ratio and variables describing countermovement and drop jumps. Appl. Bionics Biomech. 2019, 2019, 4505481.
- Thomas, K., French, D. & Hayes, P. R. (2009). The Effect of Two Plyometric Training Techniques on Muscular Power and Agility in Youth Soccer Players. Journal of Strength and Conditioning, 23(1), 332-335.
- Tsiokanos A, Kellis E, Jamurtas A, et al. The relationship between jumping performance and isokinetic strength of hip and knee extensors and ankle plantar flexors. Isokinet Exerc Sci. 2002;10(2):107-15.
- Vaczi, M., Tollar, J., Meszler, B., Juhasz, I., Karsai, I. (2013). Short-term high intensity plyometric training program improves strength, power and agility in male soccer players. J Hum Kinet., 36:17–26.
- Yeefun, S., Hirunrat, S., & Chentanz, T. (2002). Hamstring to quadriceps strength ratio in Mahidol University soccer players. Mahidol University.
Investigation Of Relationships Between Isokinetic Leg Strength, Sprint And Agility Performance İn Elite Academy League Players
Abstract
The purpose of this study; Elite Academy League players are the examination of the relationships between the isokinetic leg strength, sprint and agility performance. This research played in the elite academy league of a professional football team; The average age of 19.31 ± 0.73 years, the average length of the length of 174.48 ± 6.48 cm, body weight average 68.25 ± 5.96 kg, 26 male football players whose body fat ratio average is 22.00 ± 1.43 were participated voluntarily. The 18-19 age group of the elite academy league of professional football clubs was measured by the dominant and nondominant leg of the players and the flexor muscle forces. In order to evaluate the relationship between the legs of force and the relationship between H/Q force rates and H/Q force rates with vertical jump and speed performance, as a result; For the players playing in the League Elit Academy, it is seen that these abilities are independent parameters. In order to improve the performance levels of the players in this league, athletic performance coaches and sports scientists who take part in these leagues are advised to design their exercise plans.
Keywords
References
- Aksu E. “Futbolcularda alt ekstremite sinir ileti hızlarının kontrol grubu ile karşılaştırılması” Kocaeli Üniversitesi Sağlık Bilimleri Enstütüsü Yüksek Lisans Tezi. (2015).
- Al Attar, W., Soomro, N., Sinclair, P. J., Pappas, E., Sanders & R. H. (2017). Effect of İnjury Prevention Programs That Include the Nordic Hamstring Exercise on Hamstring Injury Rates in Soccer Players: A Systematic Review and Meta‐Analysis. Sports Med, 47(5), 907‐ 916.
- Alangari AS, Al-Hazzaa HM: Normal isometric and isokinetic peak torques of hamstring and quadriceps muscles in young adult Saudi males. Neurosciences (Riyadh) 9: 165-170, 2004.
- Alemdaroğlu U. The Relationship between muscle strength, anaerobic performance, agility, sprint ability and vertical jump performance in professional basketball players. J Hum Kinet, 2012; 3: 99-106.
- Apaydın, N. (2020). Kadın futbolcularda alt ekstremite kas kuvveti, dikey sıçrama ve anaerobik güç parametreleri arasındaki ilişkilerin incelenmesi (Yayınlanmış Yüksek Lisans Tezi). Ordu Üniversitesi, Sağlık Bilimleri Enstitüsü, Ordu.
- Arvas, B., Elhan, A., Baltacı, G., Özberk, N. ve Coşkun, Ö. (2006). Sıçrama Aktivitesini Kullanan ve Kullanmayan Sporcularda İzokinetik Ayak Bileği Kas Kuvvetlerinin Karşılaştırılması. Fizyoterapi Rehabilitasyon, 17(2), 78-83.
- Başpınar, Ö. (2009) Futbolcularda izokinetik kas kuvvetinin anaerobik güce etkisi (Yayınlanmış Yüksek Lisans Tezi). Pamukkale Üniversitesi, Sağlık Bilimleri Enstitüsü, Denizli.
- Binet, J., Lehance, C, Vandenbroek, G., Bury, T, Croiser, L.,(2005), İsokinetic And Funktional Muscle Performances Among Football Players: A Transversal Study, İsokinetics And Exercise Science Vol: 13, S: 25-26.
- Brooks KA, Clark SL, Dawes JJ. Isokinetic strength and performance in collegiate women’s soccer. J Nov Phys_iother. 2013;28(Suppl 3):S001.
- Buzdağlı, Y. , Gunay, M. , Şıktar, E. , Ozan, M. , Yılmaz, U. & Savaş, A. (2022). Futbolculara Uygulanan Aralikli ve Sürekli Egzersizin Fiziksel ve Bilişsel Performansa Etkisi. The Online Journal of Recreation and Sports,11(4),22-35.DOI: 10.22282/ojrs.2022.106
- Castagna C, Castellini E. Vertical jump performance in Italian male and female national-teams soccer players. J Strength Cond Res, 2013; 27(4): 1156-1161
- Clemente, F. M., Clark, C., Castillo, D., Sarmento, H., Nikolaidis, P. T., Rosemann, T., & Knechtle, B. (2019). Variations of training load, monotony, and strain and dose-response relationships with maximal aerobic speed, maximal oxygen uptake, and isokinetic strength in professional soccer players. PLoS One, 14(12), e0225522.
- Cometti G, Maffiuletti NA, Pousson M, et al. Isokinetic strength and anaerobic power of elite, subelite and amateur French soccer players. Int J Sports Med. 2001;22(1):45-51.
- Coşan F, Demir A, Mengütay S. (2002). Türk Çocuklarının Fiziki Uygunluk Normları. İstanbul: Olimpiyat Oyunları Hazırlık ve Düzenleme Kurulu Eğitim Yayınları.
- Cronin B, Hansen T. Strength and power predictors of sports speed. J Strength Cond. Res, 2005; 19 (2): 349–57. Diker, G., Struzik, A., Ön, S., & Zileli, R. (2022). The Relationship between the Hamstring-to-Quadriceps Ratio and Jumping and Sprinting Abilities of Young Male Soccer Players. International Journal of Environmental Research and Public Health, 19(12), 7471.
- Dvir, Z.; Eger, G.; Halperin, N.; Shklar, A. Thigh muscle activity and anterior cruciate ligament insufficiency. Clin. Biomech. 1989, 4, 87–91
- Gardasevic, J., Bjelica, D., Vasiljevic, I., Arifi, F., & Sermaxhaj, S. (2019). Body composition of elite soccer players from Montenegro and Kosovo. Sport Mont, 17(3), 27-31.
- Gioftsidou, A., Beneka, A., Malliou, P., Pafis, G. & Godolias, G. (2006). Percept Mot Skills. Links Soccer Players Muscular Imbalances: Restoration With an Isokinetic Strength Training Program, 103(1), 151-159.
- González-Ravé JM, Juárez D, Rubio-Arias JÁ, et al. Iso_kinetic leg strength and power in elite handball play_ers. J Hum Kinet. 2014;41(1):227-33.
- Karsan O, Yünceviz R, Aydın S. Beden eğitimi ve spor bölümü ögrencilerinde quadriceps (Q) açısı değerleri. Dinamik Spor Bil Der, 1999;1:45-52.
- Malliou P., Ispirlidis I., Beneka A., Taxildaris K., & Godolias G. “Vertical jump and knee extensors isokinetic performance in professional soccer players related to the phase of the training period”. Isokinetics and Exercise Science. 11, 165–169, 2003.
- Maly, T., Zahalka, F. & Mala, L. (2015). Isokinetic Strength Performance Profile of Young National Soccer Players. Acta Kinesiol, 9(1), 61-64.
- Markovic G, Dizdar D, Jukic I, Cardinale M. Reliability and factorial validity of squat and countermovement jump tests. J Strength Cond Res, 2004; 18(3): 551-555
- Masuda, K., Nikuhara, N., Demura, S., Katsuta, S. & Yamanaka, K. (2005). Relationship Between Muscle Strength in Various Isokinetic Movements and Kick Performance Among Soccer Players, J. Sports Med. Phys. Fitness, 45(1), 44-52.
- McLellan CP, Lovell DI, Gass GC. The role of rate of force development on vertical jump performance. J Strength Cond Res, 2011; 25(2): 379-385
- Miller KE, Pierson LM, Richardson SM. Knee extensor and flexor torque development with concentric and eccentric isokinetic training. Res Quart for Exerc and Sports, 2006; 1(77): 58-63.
- Miller, R.M.; Chambers, T.L.; Burns, S.P. Validating InBody® 570 Multi-frequency Bioelectrical Impedance Analyzer versus DXA for Body Fat Percentage Analysis. J. Exerc. Physiol. 2016, 19, 71–78.
- Newman MA, Tarpenning KM, Marino FE. Relation_ships between isokinetic knee strength, single-sprint performance, and repeated-sprint ability in football players. J Strength Cond Res. 2004;18(4):867-72.
- Nobari, H., Alves, A. R., Clemente, F. M., Pérez-Gómez, J., Clark, C. C., Granacher, U., & Zouhal, H. (2021). Associations between variations in accumulated workload and physiological variables in young male soccer players over the course of a season. Frontiers in physiology, 12, 638180.
- Ön, S., & Diker, G. (2022). The Relationship of Isokinetic Strength Values at 60° Angle Speed with Jump and Sprint Performance in Young Soccer Players. Sivas Cumhuriyet University Journal of Sport Sciences, 3(1).
- Özçakar, L., Kunduraçyolu, B., Çetin, A., Ülker, B,, Güner, R. ve Hasçelik, Z. (2003). Comprehensive Isokinetick Measurements and Quadriceps Tendon Evaluations in Footballers For Assessing Functional Performance. Br J Sports Medical, 37(6), 507-510.
- Pauole, K., Madole, K., Garhammer, J., Lacourse, M., & Rozenek, R. (2000). Reliability and validity of the T-test as a measure of agility, leg power, and leg speed in college-aged men and women. The Journal of Strength & Conditioning Research, 14(4), 443-450.
- Rahnama N., Lees A., & Reilly T. “Electromyography of selected lower-limb muscles fatigued by exercise at the intensity of soccer match-play”. Journal of Electromyography and Kinesiology, 16 (3); 257-263, 2006.
- Salıba L, Hrysomallıs C. Isokinetic strenght related to jumping but not kicking performance of Australian footballers. J Sci Med Sport, 2001; 4(3): 336–47.
- Söyler, M., & Kayantaş, İ. (2020). Examination of Seasonal Changes of Some Physical and Technical Parameters According to the Positions of Professional League Players. International Journal of Applied Exercise Physiology, 9(8), 99-108.
- Struzik, A.; Pietraszewski, B. Relationships between hamstrings-to-quadriceps ratio and variables describing countermovement and drop jumps. Appl. Bionics Biomech. 2019, 2019, 4505481.
- Thomas, K., French, D. & Hayes, P. R. (2009). The Effect of Two Plyometric Training Techniques on Muscular Power and Agility in Youth Soccer Players. Journal of Strength and Conditioning, 23(1), 332-335.
- Tsiokanos A, Kellis E, Jamurtas A, et al. The relationship between jumping performance and isokinetic strength of hip and knee extensors and ankle plantar flexors. Isokinet Exerc Sci. 2002;10(2):107-15.
- Vaczi, M., Tollar, J., Meszler, B., Juhasz, I., Karsai, I. (2013). Short-term high intensity plyometric training program improves strength, power and agility in male soccer players. J Hum Kinet., 36:17–26.
- Yeefun, S., Hirunrat, S., & Chentanz, T. (2002). Hamstring to quadriceps strength ratio in Mahidol University soccer players. Mahidol University.
There are 40 citations in total.
Details
| Primary Language | English |
|---|---|
| Subjects | Sports Medicine |
| Journal Section | Research Articles |
| Authors | |
| Early Pub Date | March 31, 2023 |
| Publication Date | April 30, 2023 |
| Published in Issue | Year 2023 Volume: 12 Issue: 2 |
