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Analysis of Core Endurance and, Static and Dynamic Balance Relationship in Adolescent Athletes

Yıl 2024, Cilt: 11 Sayı: 1, 109 - 122, 30.04.2024

Bihter Akınoğlu Mukaddes Aras Adnan Hasanoğlu Tuğba Kocahan

Öz

Objectives: Core muscles are key components for improving sports performance and preventing injury. In addition, balance is known to have a significant effect on sports performance. This study focuses on how the static endurance of core muscles interact with the static and dynamic balance in adolescent athletes.
Materials and Methods: 49 athletes [water polo (n=13), fencing (n=8) and swimming (n=28)] have participated in this study. Mc-Gill core endurance tests were used to evaluate the core muscles endurance. And, HUBER-360 device was used to evaluate the static and dynamic balance skills. Once the measurements were completed, Pearson or Spearman correlation test was used to assess the relationship between the collected data.
Results: The results have revealed a moderately negative correlation between trunk flexion test and double-foot static balance test’s eyes open area value (r =-0.427; p=0.002); and a weak negative correlation among the left bridge endurance test and the eyes open test and the left foot static balance test’ area values (r=-0.306/-0.347; p<0.05). No relationship was observed between the core muscles endurance and the dynamic balance skills (p>0.05).
Conclusion: Incorporating anterior core muscles endurance exercises into training regimens may be beneficial in improving static balance performance in adolescent athletes. However, it appears that the endurance of lateral and posterior trunk muscles is not associated with static and dynamic balance.

Anahtar Kelimeler

Muscle Strength Trunk Balance

Proje Numarası

-

Kaynakça

  • Akınoğlu, B., Kocahan, T., Birben, T., Yildirim, N.Ü., Hasanoğlu, A., & Karaman, G. (2018). Goalball sporcularında ayakkabının ve görmenin denge üzerine etkisinin incelenmesi. Ergoterapi ve Rehabilitasyon Dergisi, 6(1), 69-76. https://doi.org/10.30720/ered.418257
  • Akuthota, V., & Nadler, S.F. (2004). Core strengthening. Archives of Physical Medicine and Rehabilitation, 85, 86-92. https://doi.org/10.1053/j.apmr.2003.12.005
  • Ambegaonkar, J.P., Mettinger, L.M., Caswell, S.V., Burtt, A., & Cortes, N. (2014.) Relationships between core endurance, hip strength, and balance in collegiate female athletes. The International Journal of Sports Physical Therapy, 9(5), 604-616.
  • Barati, A., Safarcherati, A., Aghayari, A., Azizi, F., & Abbasi, H. (2013). Evaluation of relationship between trunk muscle endurance and static balance in male students. Asian J Sports Medicine, 4(4), 289-294. https://doi.org/10.5812/asjsm.34250.
  • Bednarczuk, G., Wiszomirska, I., Rutkowska I., & Skowroński, W. (2019). Effects of sport on static balance in athletes with visual impairments. The Journal of Sports Medicine and Physical Fitness, 59(8), 1319-1327. https://doi.org/10.23736/s0022-4707.18.09089-8
  • Chan, M.K., Chow, K.W., Lai, A.Y., Mak, N.K., Sze, J.C., & Tsang, S.M. (2017). The effects of therapeutic hip exercise with abdominal core activation on recruitment of the hip muscles. BMC Musculoskelet Disorders,18(1), 313. https://doi.org/10.1186/s12891-017-1674-2
  • Cinar-Medeni, O., Baltaci, G., Bayramlar, K., & Yanmis, I. (2015). Core stability, knee muscle strength, and anterior translation are correlated with postural stability in anterior cruciate ligament-reconstructed patients. American Journal of Physical Medicine and Rehabilitation, 94(4), 80-287. https://doi.org/10.1097/PHM.0000000000000177
  • Cohen, A.H. (2013). Vision rehabilitation for visual-vestibular dysfunction: the role of the neuro-optometrist. NeuroRehabilitation, 32(3), 483-492. https://doi.org/10.3233/NRE-130871 Duncan, P.W., Weiner, D.K., Chandler, J., Studenski, S. (1990). Functional reach: a new clinical measure of balance. J Gerontol, 45(6), 192-197.
  • Egesoy, H., Alptekin, A., & Yapıcı, A. (2018). Sporda kor egzersizleri. Uluslararası Güncel Araştırmalar Dergisi, 4(1): 10-21.
  • Erdem, K., & Akyüz, C. (2017). The effect of core and balance training on single-leg sway parameters and well-directed kick of male soccer players. European Journal of Physical Education and Sport Science, 3(12): 366-378. https://doi.org/10.5281/zenodo.1117319.
  • Eylen, M.A., Daglioglu, O., & Gucenmez, E. (2017). The effects of different strength training on static and dynamic balance ability of volleyball players. Journal of Education and Training Studies, 5(13), 13-18.
  • Filipa, A., Byrnes, R., Paterno, M.V., Myer, G.D., & Hewett, T.E. (2010) Neuromuscular training improves performance on the star excursion balance test in young female athletes. The Journal of Orthopaedic and Sports Physical Therapy, 40(9), 551-558. https://www.jospt.org/doi/10.2519/jospt.2010.3325
  • Gonçalves, C., Clemente, F.M., Leão, C., Bezerra, J.P., & Carral, C.J. (2019). The relationship between physical activity patterns and body balance in young adult university students. Motricidade, 15, 58-58.
  • Gordon, A.T., Ambegaonkar, J.P., & Caswell, S.V. (2013). Relationships between core strength, hip external rotator muscle strength, and star excursion balance test performance in female lacrosse players. The International Journal of Sports Physical Therapy, 8(2), 97-104.
  • Gökdemir, K., Cigerci, A.E., Er, F., Suveren, C., & Sever, O. (2012). The comparison of dynamic and static balance performance of sedentary and different branches athletes. World Applied Sciences Journal, 17(9), 1079-1082.
  • Hibbs, A.E., Thompson, K.G., French, D., Wrigley, A., & Spears, I. (2008). Optimizing performance by improving core stability and core strength. Sports Medicine, 38(12), 995-1008. https://doi.org/10.2165/00007256-200838120-00004
  • Hu, F., Gu, D.Y., Chen, J.L., Wu, Y., An, B.C., & Dai, K.R. (2012). Contribution of arm swing to dynamic stability based on the nonlinear time series analysis method. 2012 Annual International Conference of the IEEE Engineering in Medicine and Biology Society, IEEE. https://doi.org/10.1109/EMBC.2012.6347075.
  • Jadczak, L., Grygorowicz, M., Dzudzinski, W., & Sliwowski, R. (2019). Comparison of static and dynamic balance at different levels of sport competition in professional and junior elite soccer players. The Journal of Strength and Conditioning Research, 33(12), 3384-3391. https://doi.org/10.1519/JSC.0000000000002476
  • Jeong, D.E., Lee, S.K., & Kim, K. (2014). Comparison of the activity of the gluteus medius according to the angles of inclination of a treadmill with vertical load. The Journal of Physical Therapy Science, 26(2), 251-253. https://doi.org/10.1589/jpts.26.251
  • Kibler, W.B., J. Press, and A. Sciascia, 2006 The role of core stability in athletic function. Sports Medicine,;36(3):189-198. https://doi.org/10.2165/00007256-200636030-00001
  • Kiers, H., van Dieën, J., Dekkers, H., Wittink, H., & Vanhees, L. (2013). A systematic review of the relationship between physical activities in sports or daily life and postural sway in upright stance. Sports Medicine, 43(11), 171-1189. https://doi.org/10.1007/s40279-013-0082-5
  • Kim, Y.H., Park, J.H., Choi, W.J., Kim, Y.M., Kim, T.W., & Lee, M.K. (2009). The effect of hip abductor strengthening exercise using elastic band on static balance. Journal of Korean Academy of Orthopaedic Manual Physical Therapy, 15(1), 49-57.
  • Kocahan, T., & Akınoğlu, B. (2018). Determination of the relationship between core endurance and isokinetic muscle strength of elite athletes. Journal of Exercise Rehabilitation, 14(3), 413-418. 10.12965/jer.1836148.074.
  • Kuh, D., Bassey, E.J., Butterworth, S., Hardy, R., & Wadsworth, M.E. (2005). Grip strength, postural control, and functional leg power in a representative cohort of British men and women: associations with physical activity, health status, and socioeconomic conditions. The Journals of Gerontology. Series A, Biological Sciences and Medical Sciences, 60(2), 224-231. https://doi.org/10.1093/gerona/60.2.224.
  • Lacey, M., & Donne, B. (2019). Does fatigue impact static and dynamic balance variables in athletes with a previous ankle injury? International Journal of Exercise Science, 12(3), 1121-1137.
  • Leavey, V.J., Sandrey, M.A., & Dahmer, G. (2010). Comparative effects of 6-week balance, gluteus medius strength, and combined programs on dynamic postural control. Journal of Sport Rehabilitation, 19(3), 268-287.
  • Mandal, S., Roy, B., & Saha, G.C. (2017). A relationship study between trunk muscle endurance with static and dynamic balance in female collegiate students. International Journal of Physical Education, Sports and Health, 4(3), 382-384.
  • McGill, S.M. (2015). Low back disorders: evidence-based prevention and rehabilitation.: Human Kinetics.
  • McGill, S.M., Childs, A., & Liebenson, C. (1999). Endurance times for low back stabilization exercises: clinical targets for testing and training from a normal database. Archives of Physical Medicine and Rehabilitation, 80(8), 941-944. https://doi.org/10.1016/S0003-9993(99)90087-4
  • Ozmen, T., & Aydogmus, M. (2016) Effect of core strength training on dynamic balance and agility in adolescent badminton players. Journal of Bodywork and Movement Therapies, 20(3), 565-570. https://doi.org/10.1016/j.jbmt.2015.12.006.
  • Plisky, P.J., Gorman, P.P., Butler, R.J., Kiesel, K.B., Underwood, F.B., & Elkins, B. (2009). The reliability of an instrumented device for measuring components of the star excursion balance test. North American Journal of Sports Physical Therapy, 4(2), 92-99.
  • Rivera, C.E. (2016). Core and lumbopelvic stabilization in runners. Physical Medicine and Rehabilitation Clinics, 27(1), 319-337. https://doi.org/10.1016/j.pmr.2015.09.003.
  • Sadeghi, H., Shariat, A., Asadmanesh, E., & Mosavat, M. (2013). The Effects of core stability Exercise on the dynamic balance of volleyball players. International Journal of Applied Exercise Physiology, 2(2), 1-10.
  • Shirey, M., Hurlbutt, M., Johansen, N., King, G.W., Wilkinson, S.G., & Hoover, D.L. (2012). The influence of core musculature engagement on hip and knee kinematics in women during a single leg squat. The International Journal of Sports Physical Therapy, 7(1), 1-12.
  • Thompson, L.A., Badache, M., Cale, S., Behera, L., & Zhang, N. (2017). Balance performance as observed by center-of-pressure parameter characteristics in male soccer athletes and non-athletes. Sports, 5(4), 86. https://doi.org/10.3390/sports5040086.
  • Trans, T., Aaboe, J., Henriksen, M., Christensen, R., Bliddal, H., & Lund, H. (2009). Effect of whole body vibration exercise on muscle strength and proprioception in females with knee osteoarthritis. Knee, 16(4), 256-261. https://doi.org/10.1016/j.knee.2008.11.014.
  • Watson, T., Graning, J., McPherson, S., Carter, E., Edwards, J., Melcher, I., & Burgess, T. (2017). Dance, balance and core muscle performance measures are improved following a 9-week core stabilization training program among competitive collegiate dancers. The International Journal of Sports Physical Therapy,12(1), 25-41.

Yıl 2024, Cilt: 11 Sayı: 1, 109 - 122, 30.04.2024

Bihter Akınoğlu Mukaddes Aras Adnan Hasanoğlu Tuğba Kocahan

Öz

Amaç: Core kasları, spor performansını iyileştirmek ve yaralanmayı önlemek için anahtar bileşenlerdir. Ayrıca dengenin spor performansı üzerinde önemli bir etkiye sahip olduğu bilinmektedir. Bu çalışma, adolesan atletlerde kor kaslarının statik dayanıklılığının statik ve dinamik denge ile nasıl etkileşime girdiğine odaklanmaktadır.
Gereç ve Yöntem: Bu çalışmaya 49 sporcu [su topu (n=13), eskrim (n=8) ve yüzme (n=28)] dahil edildi. Kor kaslarının dayanıklılığını değerlendirmek için Mc-Gill kor dayanıklılık testleri kullanıldı. Statik ve dinamik denge becerilerini değerlendirmek için HUBER-360 cihazı kullanıldı. Ölçümler tamamlandıktan sonra, toplanan veriler arasındaki ilişkiyi değerlendirmek için Pearson veya Spearman korelasyon testlerii kullanıldı.
Bulgular: Gövde fleksiyon testi ile çift ayak statik denge testinin gözler açık alan değeri arasında orta derecede negatif yönde ilişki bulunurken (r=-0,427; p=0,002); sol lateral köprü endurans testi ile gözler açık alan değeri ve sol ayak statik denge testinin alan değeri arasında negatif yönde zayıf ilişki olduğu belirlendi (r=-0,306/ 0-,347; p<0,05). Sporcuların kor kaslarının enduransı ile dinamik denge becerileri arasında herhangi bir ilişki olmadığı belirlendi (p>0,05).
Sonuç: Anterior kor kasları dayanıklılık egzersizlerinin antrenman programlarına dahil edilmesi, adolesan atletlerde statik denge performansının iyileştirilmesinde faydalı olabilir. Bununla birlikte, lateral ve posterior gövde kaslarının dayanıklılığının statik ve dinamik denge ile ilişkili olmadığı görülmektedir.

Anahtar Kelimeler

Kas Kuvveti Gövde Denge

Destekleyen Kurum

yok

Proje Numarası

-

Teşekkür

Çalışmaya katılan bütün sporculara teşekkür ederiz.

Kaynakça

  • Akınoğlu, B., Kocahan, T., Birben, T., Yildirim, N.Ü., Hasanoğlu, A., & Karaman, G. (2018). Goalball sporcularında ayakkabının ve görmenin denge üzerine etkisinin incelenmesi. Ergoterapi ve Rehabilitasyon Dergisi, 6(1), 69-76. https://doi.org/10.30720/ered.418257
  • Akuthota, V., & Nadler, S.F. (2004). Core strengthening. Archives of Physical Medicine and Rehabilitation, 85, 86-92. https://doi.org/10.1053/j.apmr.2003.12.005
  • Ambegaonkar, J.P., Mettinger, L.M., Caswell, S.V., Burtt, A., & Cortes, N. (2014.) Relationships between core endurance, hip strength, and balance in collegiate female athletes. The International Journal of Sports Physical Therapy, 9(5), 604-616.
  • Barati, A., Safarcherati, A., Aghayari, A., Azizi, F., & Abbasi, H. (2013). Evaluation of relationship between trunk muscle endurance and static balance in male students. Asian J Sports Medicine, 4(4), 289-294. https://doi.org/10.5812/asjsm.34250.
  • Bednarczuk, G., Wiszomirska, I., Rutkowska I., & Skowroński, W. (2019). Effects of sport on static balance in athletes with visual impairments. The Journal of Sports Medicine and Physical Fitness, 59(8), 1319-1327. https://doi.org/10.23736/s0022-4707.18.09089-8
  • Chan, M.K., Chow, K.W., Lai, A.Y., Mak, N.K., Sze, J.C., & Tsang, S.M. (2017). The effects of therapeutic hip exercise with abdominal core activation on recruitment of the hip muscles. BMC Musculoskelet Disorders,18(1), 313. https://doi.org/10.1186/s12891-017-1674-2
  • Cinar-Medeni, O., Baltaci, G., Bayramlar, K., & Yanmis, I. (2015). Core stability, knee muscle strength, and anterior translation are correlated with postural stability in anterior cruciate ligament-reconstructed patients. American Journal of Physical Medicine and Rehabilitation, 94(4), 80-287. https://doi.org/10.1097/PHM.0000000000000177
  • Cohen, A.H. (2013). Vision rehabilitation for visual-vestibular dysfunction: the role of the neuro-optometrist. NeuroRehabilitation, 32(3), 483-492. https://doi.org/10.3233/NRE-130871 Duncan, P.W., Weiner, D.K., Chandler, J., Studenski, S. (1990). Functional reach: a new clinical measure of balance. J Gerontol, 45(6), 192-197.
  • Egesoy, H., Alptekin, A., & Yapıcı, A. (2018). Sporda kor egzersizleri. Uluslararası Güncel Araştırmalar Dergisi, 4(1): 10-21.
  • Erdem, K., & Akyüz, C. (2017). The effect of core and balance training on single-leg sway parameters and well-directed kick of male soccer players. European Journal of Physical Education and Sport Science, 3(12): 366-378. https://doi.org/10.5281/zenodo.1117319.
  • Eylen, M.A., Daglioglu, O., & Gucenmez, E. (2017). The effects of different strength training on static and dynamic balance ability of volleyball players. Journal of Education and Training Studies, 5(13), 13-18.
  • Filipa, A., Byrnes, R., Paterno, M.V., Myer, G.D., & Hewett, T.E. (2010) Neuromuscular training improves performance on the star excursion balance test in young female athletes. The Journal of Orthopaedic and Sports Physical Therapy, 40(9), 551-558. https://www.jospt.org/doi/10.2519/jospt.2010.3325
  • Gonçalves, C., Clemente, F.M., Leão, C., Bezerra, J.P., & Carral, C.J. (2019). The relationship between physical activity patterns and body balance in young adult university students. Motricidade, 15, 58-58.
  • Gordon, A.T., Ambegaonkar, J.P., & Caswell, S.V. (2013). Relationships between core strength, hip external rotator muscle strength, and star excursion balance test performance in female lacrosse players. The International Journal of Sports Physical Therapy, 8(2), 97-104.
  • Gökdemir, K., Cigerci, A.E., Er, F., Suveren, C., & Sever, O. (2012). The comparison of dynamic and static balance performance of sedentary and different branches athletes. World Applied Sciences Journal, 17(9), 1079-1082.
  • Hibbs, A.E., Thompson, K.G., French, D., Wrigley, A., & Spears, I. (2008). Optimizing performance by improving core stability and core strength. Sports Medicine, 38(12), 995-1008. https://doi.org/10.2165/00007256-200838120-00004
  • Hu, F., Gu, D.Y., Chen, J.L., Wu, Y., An, B.C., & Dai, K.R. (2012). Contribution of arm swing to dynamic stability based on the nonlinear time series analysis method. 2012 Annual International Conference of the IEEE Engineering in Medicine and Biology Society, IEEE. https://doi.org/10.1109/EMBC.2012.6347075.
  • Jadczak, L., Grygorowicz, M., Dzudzinski, W., & Sliwowski, R. (2019). Comparison of static and dynamic balance at different levels of sport competition in professional and junior elite soccer players. The Journal of Strength and Conditioning Research, 33(12), 3384-3391. https://doi.org/10.1519/JSC.0000000000002476
  • Jeong, D.E., Lee, S.K., & Kim, K. (2014). Comparison of the activity of the gluteus medius according to the angles of inclination of a treadmill with vertical load. The Journal of Physical Therapy Science, 26(2), 251-253. https://doi.org/10.1589/jpts.26.251
  • Kibler, W.B., J. Press, and A. Sciascia, 2006 The role of core stability in athletic function. Sports Medicine,;36(3):189-198. https://doi.org/10.2165/00007256-200636030-00001
  • Kiers, H., van Dieën, J., Dekkers, H., Wittink, H., & Vanhees, L. (2013). A systematic review of the relationship between physical activities in sports or daily life and postural sway in upright stance. Sports Medicine, 43(11), 171-1189. https://doi.org/10.1007/s40279-013-0082-5
  • Kim, Y.H., Park, J.H., Choi, W.J., Kim, Y.M., Kim, T.W., & Lee, M.K. (2009). The effect of hip abductor strengthening exercise using elastic band on static balance. Journal of Korean Academy of Orthopaedic Manual Physical Therapy, 15(1), 49-57.
  • Kocahan, T., & Akınoğlu, B. (2018). Determination of the relationship between core endurance and isokinetic muscle strength of elite athletes. Journal of Exercise Rehabilitation, 14(3), 413-418. 10.12965/jer.1836148.074.
  • Kuh, D., Bassey, E.J., Butterworth, S., Hardy, R., & Wadsworth, M.E. (2005). Grip strength, postural control, and functional leg power in a representative cohort of British men and women: associations with physical activity, health status, and socioeconomic conditions. The Journals of Gerontology. Series A, Biological Sciences and Medical Sciences, 60(2), 224-231. https://doi.org/10.1093/gerona/60.2.224.
  • Lacey, M., & Donne, B. (2019). Does fatigue impact static and dynamic balance variables in athletes with a previous ankle injury? International Journal of Exercise Science, 12(3), 1121-1137.
  • Leavey, V.J., Sandrey, M.A., & Dahmer, G. (2010). Comparative effects of 6-week balance, gluteus medius strength, and combined programs on dynamic postural control. Journal of Sport Rehabilitation, 19(3), 268-287.
  • Mandal, S., Roy, B., & Saha, G.C. (2017). A relationship study between trunk muscle endurance with static and dynamic balance in female collegiate students. International Journal of Physical Education, Sports and Health, 4(3), 382-384.
  • McGill, S.M. (2015). Low back disorders: evidence-based prevention and rehabilitation.: Human Kinetics.
  • McGill, S.M., Childs, A., & Liebenson, C. (1999). Endurance times for low back stabilization exercises: clinical targets for testing and training from a normal database. Archives of Physical Medicine and Rehabilitation, 80(8), 941-944. https://doi.org/10.1016/S0003-9993(99)90087-4
  • Ozmen, T., & Aydogmus, M. (2016) Effect of core strength training on dynamic balance and agility in adolescent badminton players. Journal of Bodywork and Movement Therapies, 20(3), 565-570. https://doi.org/10.1016/j.jbmt.2015.12.006.
  • Plisky, P.J., Gorman, P.P., Butler, R.J., Kiesel, K.B., Underwood, F.B., & Elkins, B. (2009). The reliability of an instrumented device for measuring components of the star excursion balance test. North American Journal of Sports Physical Therapy, 4(2), 92-99.
  • Rivera, C.E. (2016). Core and lumbopelvic stabilization in runners. Physical Medicine and Rehabilitation Clinics, 27(1), 319-337. https://doi.org/10.1016/j.pmr.2015.09.003.
  • Sadeghi, H., Shariat, A., Asadmanesh, E., & Mosavat, M. (2013). The Effects of core stability Exercise on the dynamic balance of volleyball players. International Journal of Applied Exercise Physiology, 2(2), 1-10.
  • Shirey, M., Hurlbutt, M., Johansen, N., King, G.W., Wilkinson, S.G., & Hoover, D.L. (2012). The influence of core musculature engagement on hip and knee kinematics in women during a single leg squat. The International Journal of Sports Physical Therapy, 7(1), 1-12.
  • Thompson, L.A., Badache, M., Cale, S., Behera, L., & Zhang, N. (2017). Balance performance as observed by center-of-pressure parameter characteristics in male soccer athletes and non-athletes. Sports, 5(4), 86. https://doi.org/10.3390/sports5040086.
  • Trans, T., Aaboe, J., Henriksen, M., Christensen, R., Bliddal, H., & Lund, H. (2009). Effect of whole body vibration exercise on muscle strength and proprioception in females with knee osteoarthritis. Knee, 16(4), 256-261. https://doi.org/10.1016/j.knee.2008.11.014.
  • Watson, T., Graning, J., McPherson, S., Carter, E., Edwards, J., Melcher, I., & Burgess, T. (2017). Dance, balance and core muscle performance measures are improved following a 9-week core stabilization training program among competitive collegiate dancers. The International Journal of Sports Physical Therapy,12(1), 25-41.
Toplam 37 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Konular Fizyoterapi
Bölüm Makaleler
Yazarlar

Bihter Akınoğlu 0000-0002-8214-7895

Mukaddes Aras 0000-0001-7845-9573

Adnan Hasanoğlu 0000-0003-4486-5092

Tuğba Kocahan 0000-0002-0567-857X

Proje Numarası -
Erken Görünüm Tarihi 27 Şubat 2024
Yayımlanma Tarihi 30 Nisan 2024
Gönderilme Tarihi 28 Aralık 2022
Yayımlandığı Sayı Yıl 2024 Cilt: 11 Sayı: 1

Kaynak Göster

APA Akınoğlu, B., Aras, M., Hasanoğlu, A., Kocahan, T. (2024). Analysis of Core Endurance and, Static and Dynamic Balance Relationship in Adolescent Athletes. Hacettepe University Faculty of Health Sciences Journal, 11(1), 109-122. https://doi.org/10.21020/husbfd.1222703
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