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Profesyonel futbolcularda sezon başı ve sezon sonu propriyosepsiyon, fonksiyonel endurans ve koordinasyon testlerindeki değişikliklerin karşılaştırılması

Yıl 2016, Cilt: 3 Sayı: 1, 1 - 8, 01.04.2016

Öz

Amaç: Bu çalışmanın amacı, futbolcuların sezon öncesi ve sonrası propriyosepsiyon, endurans ve koordinasyon değerlendirmelerini yapmak ve bu değerlendirme sonuçları ışığında sezon boyunca uygulanan antrenman programlarının bu parametreler üzerindeki etkinliğini ve futbolcuların sezon içindeki değişimini incelemekti.

Yöntem: Çalışmamıza 16 futbol oyuncusu (yaş ortalaması: 18,87±0,61 yıl) ve 16 sedanter birey (yaş ortalaması:20,93±4,48 yıl) katıldı. Her iki gruba, “Monitörize Fonksiyonel Squat Sistem (MFSS)” cihazı kullanılarak propriyosepsiyon, fonksiyonel endurans ve koordinasyon değerlendirmeleri yapıldı. Futbolcular sezon başında ve sezon sonunda olmak üzere iki defa değerlendirilirken, sedanter grup bir kere değerlendirildi.

Bulgular: Futbolcuların sezon başında koordinasyon defisitleri, sedanter gruptan, konsentrik ve eksentrik koordinasyon değerleri açısından az bulundu (p<0,05). Futbolcuların sezon sonu ölçüm sonuçları ise aynı şekilde sedanter gruptan, konsentrik koordinasyon değeri açısından fazla bulundu (p<0,05). Propriyosepsiyon sonuçlarında sporcuların sezon başı ve sezon sonu değerlendirmelerinde ve sedanter bireylerle yapılan karşılaştırmalarında fark bulunmadı (p>0.05). Futbolcuların sezon başı ve sezon sonu ölçümleri karşılaştırıldığında; sezon sonuna doğru konsentrik koordinasyon değerlerinde azalma görülürken (p<0,05), konsentrik endurans değerlerinde artış görüldü (p<0,05).

Sonuç: Hem sezon başı hem de sezon sonu ayrıntılı bir şekilde yapılan değerlendirmelerin, futbolcuların fiziksel ihtiyaçlarının ve propriyosepsiyon, endurans ve koordinasyon değerlerindeki eksikliklerinin belirlenmesinin yanısıra antrenman programlarının da şekillenmesine yardımcı olacağını düşünmekteyiz.


Kaynakça

  • 1. Giza E, Mithofer K, Farrell L, et al. Injuries in women's professional soccer. Brit J Sport Med. 2005;39(4):212-6.
  • 2. Wong P, Hong Y. Soccer injury in the lower extremities. Brıt J Sport Med. 2005;39(8):473-82.
  • 3. Cortis C, Tessitore A, Perroni F, et al. Interlimb coordination, strength, and power in soccer players across the lifespan. J Strength Cond Res. 2009;23(9):2458-66.
  • 4. Venturelli M, Schena F, Zanolla L, et al. Injury risk factors in young soccer players detected by a multivariate survival model. J Sci Med Sport. 2011;14(4):293-8.
  • 5. Dick R, Agel J, Evans TA, et al. Descriptive epidemiology of collegiate women's soccer injuries: national collegiate athletic association injury surveillance system, 1988-1989 through 2002-2003. J Athl Train. 2007;42(2):278-85.
  • 6. Hewett TE, Myer GD, Ford KR, et al. Biomechanical measures of neuromuscular control and valgus loading of the knee predict anterior cruciate ligament injury risk in female athletes: a prospective study. Am J Sport Med. 2005;33(4):492-501.
  • 7. Stojanovic MD, Ostojic SM. Preventing ACL injuries in team-sport athletes: a systematic review of training interventions. Res Sports Med. 2012;20(3-4):223-38.
  • 8. Cordeiro N, Cortes N, Fernandes O, et al. Dynamic knee stability and ballistic knee movement after ACL reconstruction: an application on instep soccer kick. Knee Surg Sport Tr A. 2015;23(4):1100-6.
  • 9. Yosmaoglu HB, Baltaci G, Kaya D, et al. Tracking ability, motor coordination, and functional determinants after anterior cruciate ligament reconstruction. J Sport Rehabil. 2011;20(2):207-18.
  • 10. Ireland ML. The female ACL: why is it more prone to injury? Orthop Clin N Am. 2002;33(4):637-51.
  • 11. Lees A, Nolan L. The biomechanics of soccer: a review. J Sport Sci. 1998;16(3):211-34.
  • 12. Manolopoulos E, Papadopoulos C, Kellis E. Effects of combined strength and kick coordination training on soccer kick biomechanics in amateur players. Scand J Med Scı Sports. 2006;16(2):102-10.
  • 13. Fousekis K, Tsepis E, Poulmedis P, et al. Intrinsic risk factors of non-contact quadriceps and hamstring strains in soccer: a prospective study of 100 professional players. Br J Sports Med. 2011;45(9):709-14.
  • 14. Decoster L, Labore L, Boquiren M, et al. Monitored rehab functional squat coordination test: reliability, learning curve and eccentricconcentric performance comparisons. J Athl Train. 2008;43(3) (Suppl):S-28.
  • 15. Maffiuletti NA, Bizzini M, Schatt S, et al. A multi-joint lower-limb tracking-trajectory test for the assessment of motor coordination. Neurosci Lett. 2005;384(1-2):106-11.
  • 16. Caraffa A, Cerulli G, Projetti M, et al. Prevention of anterior cruciate ligament injuries in soccer. A prospective controlled study of proprioceptive training. Knee Surg Sport Tr A. 1996;4(1):19-21.
  • 17. Friden T, Roberts D, Zatterstrom R, et al. Proprioception in the nearly extended knee. Measurements of position and movement in healthy individuals and in symptomatic anterior cruciate ligament injured patients. Knee Surg Sport Tr A. 1996;4(4):217-24.
  • 18. Mir SM, Hadian MR, Talebian S, et al. Functional assessment of knee joint position sense following anterior cruciate ligament reconstruction. Br J Sports Med. 2008;42(4):300-3.
  • 19. Reider B, Arcand MA, Diehl LH, et al. Proprioception of the knee before and after anterior cruciate ligament reconstruction. Arthroscopy. 2003;19(1):2-12.
  • 20. Ozer Kaya D, Duzgun I, Baltaci G. Differences in body fat mass, muscular endurance, coordination and proprioception in woman with and without knee pain: a cross-sectional study. Acta Orthop Traumato. 2014;48(1):43-9.
  • 21. Sporis G, Ruzic L, Leko G. The anaerobic endurance of elite soccer players improved after a high-intensity training intervention in the 8-week conditioning program. J Strength Cond Res. 2008;22(2):559-566.
  • 22. McMillan K, Helgerud J, Macdonald R, et al. Physiological adaptations to soccer specific endurance training in professional youth soccer players. Br J Sports Med. 2005;39(5):273-7.
  • 23. Davis WJ, Wood DT, Andrews RG, et al. Concurrent training enhances athletes' strength, muscle endurance, and other measures. J Strength Cond Res. 2008;22(5):1487-502.
  • 24. Swanik CB, Covassin T, Stearne DJ, et al. The relationship between neurocognitive function and noncontact anterior cruciate ligament injuries. Am J Sports Med. 2007;35(6):943-8.
  • 25. Aagaard P, Simonsen EB, Trolle M, et al. Isokinetic hamstring/quadriceps strength ratio: influence from joint angular velocity, gravity correction and contraction mode. Acta Physiol Scand. 1995;154(4):421-7.
  • 26. Katis A, Giannadakis E, Kannas T, et al. Mechanisms that influence accuracy of the soccer kick. J Electromyogr Kines. 2013;23(1):125-31.
  • 27. Anderson DI, Sidaway B. Coordination changes associated with practice of a soccer kick. Res Q Exerc Sport. 1994;65(2):93-9.
  • 28. Tessitore A, Perroni F, Cortis C, et al. Coordination of soccer players during preseason training. J Strength Cond Res. 2011;25(11):3059-69.
  • 29. St-Onge N, Duval N, Yahia L, et al. Interjoint coordination in lower limbs in patients with a rupture of the anterior cruciate ligament of the knee joint. Knee Surg Sport Tr A. 2004;12(3):203-216.
Yıl 2016, Cilt: 3 Sayı: 1, 1 - 8, 01.04.2016

Öz

Kaynakça

  • 1. Giza E, Mithofer K, Farrell L, et al. Injuries in women's professional soccer. Brit J Sport Med. 2005;39(4):212-6.
  • 2. Wong P, Hong Y. Soccer injury in the lower extremities. Brıt J Sport Med. 2005;39(8):473-82.
  • 3. Cortis C, Tessitore A, Perroni F, et al. Interlimb coordination, strength, and power in soccer players across the lifespan. J Strength Cond Res. 2009;23(9):2458-66.
  • 4. Venturelli M, Schena F, Zanolla L, et al. Injury risk factors in young soccer players detected by a multivariate survival model. J Sci Med Sport. 2011;14(4):293-8.
  • 5. Dick R, Agel J, Evans TA, et al. Descriptive epidemiology of collegiate women's soccer injuries: national collegiate athletic association injury surveillance system, 1988-1989 through 2002-2003. J Athl Train. 2007;42(2):278-85.
  • 6. Hewett TE, Myer GD, Ford KR, et al. Biomechanical measures of neuromuscular control and valgus loading of the knee predict anterior cruciate ligament injury risk in female athletes: a prospective study. Am J Sport Med. 2005;33(4):492-501.
  • 7. Stojanovic MD, Ostojic SM. Preventing ACL injuries in team-sport athletes: a systematic review of training interventions. Res Sports Med. 2012;20(3-4):223-38.
  • 8. Cordeiro N, Cortes N, Fernandes O, et al. Dynamic knee stability and ballistic knee movement after ACL reconstruction: an application on instep soccer kick. Knee Surg Sport Tr A. 2015;23(4):1100-6.
  • 9. Yosmaoglu HB, Baltaci G, Kaya D, et al. Tracking ability, motor coordination, and functional determinants after anterior cruciate ligament reconstruction. J Sport Rehabil. 2011;20(2):207-18.
  • 10. Ireland ML. The female ACL: why is it more prone to injury? Orthop Clin N Am. 2002;33(4):637-51.
  • 11. Lees A, Nolan L. The biomechanics of soccer: a review. J Sport Sci. 1998;16(3):211-34.
  • 12. Manolopoulos E, Papadopoulos C, Kellis E. Effects of combined strength and kick coordination training on soccer kick biomechanics in amateur players. Scand J Med Scı Sports. 2006;16(2):102-10.
  • 13. Fousekis K, Tsepis E, Poulmedis P, et al. Intrinsic risk factors of non-contact quadriceps and hamstring strains in soccer: a prospective study of 100 professional players. Br J Sports Med. 2011;45(9):709-14.
  • 14. Decoster L, Labore L, Boquiren M, et al. Monitored rehab functional squat coordination test: reliability, learning curve and eccentricconcentric performance comparisons. J Athl Train. 2008;43(3) (Suppl):S-28.
  • 15. Maffiuletti NA, Bizzini M, Schatt S, et al. A multi-joint lower-limb tracking-trajectory test for the assessment of motor coordination. Neurosci Lett. 2005;384(1-2):106-11.
  • 16. Caraffa A, Cerulli G, Projetti M, et al. Prevention of anterior cruciate ligament injuries in soccer. A prospective controlled study of proprioceptive training. Knee Surg Sport Tr A. 1996;4(1):19-21.
  • 17. Friden T, Roberts D, Zatterstrom R, et al. Proprioception in the nearly extended knee. Measurements of position and movement in healthy individuals and in symptomatic anterior cruciate ligament injured patients. Knee Surg Sport Tr A. 1996;4(4):217-24.
  • 18. Mir SM, Hadian MR, Talebian S, et al. Functional assessment of knee joint position sense following anterior cruciate ligament reconstruction. Br J Sports Med. 2008;42(4):300-3.
  • 19. Reider B, Arcand MA, Diehl LH, et al. Proprioception of the knee before and after anterior cruciate ligament reconstruction. Arthroscopy. 2003;19(1):2-12.
  • 20. Ozer Kaya D, Duzgun I, Baltaci G. Differences in body fat mass, muscular endurance, coordination and proprioception in woman with and without knee pain: a cross-sectional study. Acta Orthop Traumato. 2014;48(1):43-9.
  • 21. Sporis G, Ruzic L, Leko G. The anaerobic endurance of elite soccer players improved after a high-intensity training intervention in the 8-week conditioning program. J Strength Cond Res. 2008;22(2):559-566.
  • 22. McMillan K, Helgerud J, Macdonald R, et al. Physiological adaptations to soccer specific endurance training in professional youth soccer players. Br J Sports Med. 2005;39(5):273-7.
  • 23. Davis WJ, Wood DT, Andrews RG, et al. Concurrent training enhances athletes' strength, muscle endurance, and other measures. J Strength Cond Res. 2008;22(5):1487-502.
  • 24. Swanik CB, Covassin T, Stearne DJ, et al. The relationship between neurocognitive function and noncontact anterior cruciate ligament injuries. Am J Sports Med. 2007;35(6):943-8.
  • 25. Aagaard P, Simonsen EB, Trolle M, et al. Isokinetic hamstring/quadriceps strength ratio: influence from joint angular velocity, gravity correction and contraction mode. Acta Physiol Scand. 1995;154(4):421-7.
  • 26. Katis A, Giannadakis E, Kannas T, et al. Mechanisms that influence accuracy of the soccer kick. J Electromyogr Kines. 2013;23(1):125-31.
  • 27. Anderson DI, Sidaway B. Coordination changes associated with practice of a soccer kick. Res Q Exerc Sport. 1994;65(2):93-9.
  • 28. Tessitore A, Perroni F, Cortis C, et al. Coordination of soccer players during preseason training. J Strength Cond Res. 2011;25(11):3059-69.
  • 29. St-Onge N, Duval N, Yahia L, et al. Interjoint coordination in lower limbs in patients with a rupture of the anterior cruciate ligament of the knee joint. Knee Surg Sport Tr A. 2004;12(3):203-216.
Toplam 29 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Bölüm Makaleler
Yazarlar

Özge Ece Günaydın

Volga Bayrakçı Tunay

Gül Baltacı Bu kişi benim

Yayımlanma Tarihi 1 Nisan 2016
Gönderilme Tarihi 3 Kasım 2015
Yayımlandığı Sayı Yıl 2016 Cilt: 3 Sayı: 1

Kaynak Göster

Vancouver Günaydın ÖE, Bayrakçı Tunay V, Baltacı G. Profesyonel futbolcularda sezon başı ve sezon sonu propriyosepsiyon, fonksiyonel endurans ve koordinasyon testlerindeki değişikliklerin karşılaştırılması. JETR. 2016;3(1):1-8.